Legality Level 4

Discussion in 'Skills' started by Alli, Nov 13, 2016.

  1. Alli

    Alli I shimmy daily

    Joined:
    Apr 4, 2014
    Messages:
    121
    Shimmys Received:
    119
    Location:
    Canada
    I am a(n)...:
    Coach
    In level 4, is it legal to do a whip layout? (flip flip combo).. on the usasf website it says no for standing but in running it doesn't mention it. If someone knows please let me know! I'm positive it is but just want to double check

     
  2. luv2cheer92

    luv2cheer92 Moderator Staff Member Bracket Winner Video Curator

    Joined:
    Mar 15, 2011
    Messages:
    5,956
    Shimmys Received:
    10,910
    Location:
    DFW
    Web:
    I am a(n)...:
    Athlete
    Yes it is legal in running