Level 1 Tumbling

[5monkeysjumping]

front limber?

A front limber is a handstand into bridge. A back limber is when you do a backbend and then bring both feet over together. It's much harder than a back walkover, because it requires a lot of strength. Skip through the first minute, LOL

 

[dat.jpp]

A front limber is a handstand into bridge. A back limber is when you do a backbend and then bring both feet over together. It's much harder than a back walkover, because it requires a lot of strength. Skip through the first minute, LOL

omg how did I not know this? hahaha