Little Girls Level 1 Skill

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ian

Jan 28, 2011
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My little cousin is working on a back bend kick over, She has the back bend perfect, she just isnt seeming to understand how to kick over. Do you have any tips tricks or drills I can use to help her grasp the concept?
 
Have her do a bridge with her feet elevated on something, like a couch, and try to kick over. It's must easier, and gets you used to the feeling of kicking over. Good luck!
 
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