Lower Back Pain

Discussion in 'Cheer Newbies' started by Sadiegrace, Aug 7, 2019.

  1. Sadiegrace

    Sadiegrace I'm new. Don't Hurt Me

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    Hi! I’ve been having lower back pain for a while, everytime I tumble my spine feels so compacted. It’s my left lower back with pain in my spine at the bottom. Mainly when I arch / land in tumbling, I was wondering if I should go to the doctor or if any other cheerleaders have had the same issue?

     
  2. Lisa Seye

    Lisa Seye I'm an announcer on CBS for Worlds (or should be)

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    Yes. Go to the doctor. Others have had back issues and the best advice is get checked out. Go to doc and go to physical therapy as well.