mytriplek Cheer Parent Oct 18, 2012 282 86 Oct 22, 2012 #1 Does anyone know of any effective stretches/ excercises to increase jump height for pee wee's?
GalaxyGTC Oct 22, 2012 49 11 Oct 23, 2012 #2 get them to pair up and support each other from behind. this will let them know what a brilliant toe touch/pike should feel like. get them to jump with stretch bands on their legs and squat jumps are really effective to get good height on jumps.
get them to pair up and support each other from behind. this will let them know what a brilliant toe touch/pike should feel like. get them to jump with stretch bands on their legs and squat jumps are really effective to get good height on jumps.