- Jul 6, 2016
- 354
- 194
Sorry if this is a lame question or one that's been covered. I'm researching details for my next book that I'm having trouble finding.
For level 5 coed teams, with one man stunts /one hand does the flier have to stand on one leg. As in, can the base lift the flier and then they do a heel stretch while the base holds them with one hand. And if so, can a rotation be added on the way up?
And if they cannot hold them with one hand, are they okay to transition from one move to another while being based with on base who is using two hands(spotters on hand of course as well). As in could a base lift a flier and hold them with two hands for lib, and then have the base go into a scorpion?
I know this might now be "easy" or even something most people so, but I'm okay with that. I just want to make sure it is level appropriate.
Thanks so much in advance to anyone who can help me out on this one! I appreciate it so much!
For level 5 coed teams, with one man stunts /one hand does the flier have to stand on one leg. As in, can the base lift the flier and then they do a heel stretch while the base holds them with one hand. And if so, can a rotation be added on the way up?
And if they cannot hold them with one hand, are they okay to transition from one move to another while being based with on base who is using two hands(spotters on hand of course as well). As in could a base lift a flier and hold them with two hands for lib, and then have the base go into a scorpion?
I know this might now be "easy" or even something most people so, but I'm okay with that. I just want to make sure it is level appropriate.
Thanks so much in advance to anyone who can help me out on this one! I appreciate it so much!