Roundoff Tuck

[cheer25mom]

I would recommend grabbing your shins. This will force you to pull them up and tuck. Also try thinking about pulling up through your toes. This will pull your toes/ feet towards your head, helping you tuck. Best of luck to anyone struggling with this issue!

I find that most coaches don't want the wrap on the floor. My CP's all star coaches wouldn't teach it with a wrap because its very difficult to get girls away from it, and its a way to compensate for not having the core strength to pull adequately.