Standing Tuck Help!

[Calliefromcalibullets]

Whenever I throw my standing tuck alone on the tumble track I'm never pulled in or tucked enough and I always come out of the tuck early. I have the same problem when I'm on the floor with a spot, but it's less there. I always try to pull harder but I never can! Any tips or drills I can do to fix that?

 

[cheer coach k]

i always have my girls grab onto the bottom of thier shorts or skirt, it almost forces them to tuck more.

 

[GoldChain]

Stay tucked an keep your cheast up

 

[The_cheer_obsessed]

Just jump and set up first, then bring your hips over and tuck, dont throw your chest back and throw your head back...your gonna land anyway!! just keep tucked

 

[Calliefromcalibullets]

Thank you! These acctually helped and I almost threw it by myself yesterday!!

 

[briana]

i had the same problem. when we are warming up i lay on the floor and put my hands over my head like im setting and i pull my legs and knees to my chest. it helps me get my hios up and tell my mind that i need to tuck. also i do a few tuck jumps before i go. try it,. it helped me.