- Jan 21, 2015
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Want to improve your motions even more?? Our friends @cheerfittraining have got your ANSWER! This workout will sure help you strengthen those arms and impress the crowd with your technique! Complete each exercise for 12 reps x 3 rounds… GO TIME! cheerfittraining.com/join
Want to improve your motions even more?? Our friends @cheerfittraining have got your ANSWER! This workout will sure help you strengthen those arms and impress the crowd with your technique! Complete each exercise for 12 reps x 3 rounds… GO TIME! cheerfittraining.com/join