- Jan 21, 2015
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ARE YOU READY for what @cheerfittraining has got in store for you today??
It’s #WorkoutWednesday and time to get your jump technique ON
! We’re revved up and ready to go with the top 4 exercises to help you advance…
Flexibility
Jump Height
Power
Body Control
Ohhhh it’s a good one and it’s all right HERE
! Complete each exercise for 15 reps x 3 rounds and get your how-to videos in the CHEERFIT Club
cheerfittraining.com/club #ambassadorperks!!
ARE YOU READY for what @cheerfittraining has got in store for you today??
It’s #WorkoutWednesday and time to get your jump technique ON
Ohhhh it’s a good one and it’s all right HERE
