Workout Wednesday

Welcome to our Cheerleading Community

Members see FEWER ads... join today!

Jan 21, 2015
525
167
Click For Full Article

OK, the Back handspring Workout YOU HAVE ALL been waiting for is here
1f446.png
Thanks @cheerfittraining for the great tips!

.

Today CHEERFIT is sharing their TOP 4 exercises you need to perfect your BHS
1f4a5.png
! Hands up if you CAN’T WAIT to get this week’s #cheerfit #workoutwednesday on!
1f64c.png
1f64c.png


.

26a1.png
Complete each exercise for 40 seconds x 3 rounds and check the #cheerfitclub for your how to vid’s and more! #ambassadorperks ~
1f449.png
cheerfittrianing.com/club
 
Back