Workout Wednesday

Discussion in 'Cheer News' started by CheerDaily, Apr 10, 2019.

  1. CheerDaily

    CheerDaily

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    Can you believe SUMMIT is just a few weeks away[​IMG] . . . it’s time to PLAN BIG to WIN BIG [​IMG]Soooo check out @cheerfittraining cSummit ready workou plan (FULL Plan link in the bio @cheerfittraining)


    Complete each exercise for 10 reps [​IMG]followed by a 10 second rest. Repeat circuit THREE times [​IMG][​IMG]

    Get the FULL PLAN & HOW TO VIDEOS ~ cheerfittraining.com/PLAN