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oh i feel you on the feel ancient part. i feel like i have the body pains of an 80 year oldOooh what a sweet topic.
Get in the gym as much as possible. Once you're old (I'm 21 but feel ancient) skills don't come as quickly...if they decide to come at all.
meet your new bestfriend. If I had these bad boys when I was 12, my jumps would be over my head by now.
ankle weights?!what are those?
i.hate.those.ankle weights?!