- Dec 10, 2013
- 14
- 21
I started cheerleading last year at 140 lbs. and 5 feet. I've lost 20 lbs and counting so I could have a shot at being a flyer. The only problem is that I don't have any opportunity to really fly until tryouts this spring. Can currents flyers please give me some tips/conditioning to help me be tight in the air and hit?
@xtremeteal4life has posted the flyer stretches on Page 3.........and there are video's on page 5. Read ahead before replying to her...........MsT
@xtremeteal4life has posted the flyer stretches on Page 3.........and there are video's on page 5. Read ahead before replying to her...........MsT
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