i have a small senior level 2 team made up of 17 girls.
we have 11 standing handsprings, 13 running handsprings.
quadruple jump combo connected to a forward roll (pike, front, toe, toe, forward roll)
4 quarter ups to extenstion, cradle. one high to high tick tock, 3 switch ups.
3 body positions.
5 single bases (one is a switch up)
4 tosses connected to log rolls.
two "release" moves in the pyramid, we hit 2 structures.
would you rather see 10 girls throwing round off handsprings together. and then breaking into combo passes.
4 solid switch ups to stretch instead of lib.
triple jump combo, then a standing handspring.
we have a little over a month to redo our routine... and i would like to max the score sheet out a little more. what would you prefer to see? )
and P.S. if it matters, all of these stunts hit, but the harder ones can get a tad loose at some points!
we have 11 standing handsprings, 13 running handsprings.
quadruple jump combo connected to a forward roll (pike, front, toe, toe, forward roll)
4 quarter ups to extenstion, cradle. one high to high tick tock, 3 switch ups.
3 body positions.
5 single bases (one is a switch up)
4 tosses connected to log rolls.
two "release" moves in the pyramid, we hit 2 structures.
would you rather see 10 girls throwing round off handsprings together. and then breaking into combo passes.
4 solid switch ups to stretch instead of lib.
triple jump combo, then a standing handspring.
we have a little over a month to redo our routine... and i would like to max the score sheet out a little more. what would you prefer to see? )
and P.S. if it matters, all of these stunts hit, but the harder ones can get a tad loose at some points!