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  1. uptown_outlaw

    Downward Inversion L4

    Skill in question is at 01:17 downward inversion swing up to prep. Is this still a legal transition in L4?
  2. uptown_outlaw

    High School Legal Tumbling In Non-tumbling Division

    I'm an All Star coach choreographing a high school routine that plans to compete in the non-tumbling division. I need some help decoding the AACCA rules. Rule: Stunting- Stunting is allowed through the Advanced level of division limitations. Tumbling- This division prohibits all standing...
  3. uptown_outlaw

    Advanced High School Pyramid

    with 19 kids, 5 stunt pyramid, 2 rewinds. I know you need a back spot on the preps to make it legal. But can you have the center stunt a partner stunt with a spotter and still do the rewind?
  4. uptown_outlaw

    All-Star Flu Season

    So I have to know... whos gym has been hit by the flu bug?! We’re located in Southern California and in the past 2 weeks we have had more sick kids than we ever had before… Last weekend we pulled 4 teams from a competition due to illness. We disinfect the gym every night and shopvac/ bleach the...
  5. uptown_outlaw

    Pom Tumbling Rules

    are assisted cartwheels legal in pom?
  6. uptown_outlaw

    Level 2 Transition

    level 2: We have a "leap frog" traveling from one group to another side to side with the back spot connected the entire time. I always thought it fell under Transitions "During transitions, at least one base must remain in contact with the top person." However the safety judge at Aloha Spirit...
  7. uptown_outlaw

    All-Star 2001 Videos

    just uploaded some old school videos... just for fun. HitHitHitPull's Channel - YouTube
  8. uptown_outlaw

    Rules Update! 9/29/11

    Okay... O_o http://usasf.net.ismmedia.com/ISM2//Member%20Documents%20/CheerRules.pdf
  9. uptown_outlaw

    Standing Tumbling...

    For Level 2, is it legal to; standing handspring, rebound shushunova?
  10. uptown_outlaw

    Uniform Question?

    are leg warmers legal on the floor?
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