If you're doing a lib try not to pull your hip up because I used to do that all the time and I always fell over! Haha make sure youre squeezing everything too and it will be perf(:
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I have a roundoff backhandspring two but today at tumbling I couldn't even do a roundoff backhandspring like it just wouldn't happen. I couldn't get myself to do the backhandspring after it and I have no idea whats going on. Its a really weird mental block or I was really tired but I have no...
I have a lot of flexibility in my right leg and I can easily do a full basket but I just can't seem to do a kick then full. Does anyone have any tips on how to kick better and connect the two?
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I'm on junior 2 and I am a flyer, my stunt group is point and one of the stunts we do is a switch up to heel stretch, kick up scorpion to prep sponge then extension cradle. We usually hit the stunt perfectly except one of my bases always wants to sponge 2 counts early, our coach is getting very...
Hi, I am on a junior 2 team and I am currently the point flyer. Before we received our choreography my coaches always gave me compliments and used me as a good example for my teammates. But lately I've been having a lot of trouble with a switch up to heel-stretch, it never seems to work out and...