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Our latest podcast episode...thanks for listening! Homework for flyers and...do your knees cave in stunts? by The Cheer Doc: Beyond the Mat A podcast on Anchor

Hopefully this is of value to your program or athletes that may be suffering with Mental Blocks Mental Blocks by The Cheer Experience: Beyond the Mat A podcast on Anchor

What are you hoping to gain from the conference for yourself and your coaches?

If you know an athlete that struggles with anxiety during tryout season, have this read this. Click me!

The Cheer Experience: Beyond the Mat by Dr. Travis Owens / Lower Back Pain

Article about lower back pain and cheerleading The Cheer Doc- Building Better Cheer Athletes

I have a cheer blog The Cheer Doc- Building Better Cheer Athletes

The Cheer Experience: Beyond the Mat | Also available through the apple podcast app and itunes store. Just wanted to share this with you all. For those that listen, hope you enjoy!

Hey everyone! We've started creating podcast episodes for our new podcast "The Cheer Experience: Beyond the Mat". I'd love to cover topics that are important to you! I'm a sports medicine physician with a specialty in conservative management of cheer and acrobatic type athletes. To get a...

I regularly post about conditioning and rehab/prehab activities on our website Home and on our instagram page Dr. Travis Owens‍⚕️ (@thecheerdoc) • Instagram photos and videos (@thecheerdoc). I'd be happy to help if you have any specific questions!

We have created videos addressing stunting mistakes on our website: www.thecheerdoc.com. Check these out and let me know if there are any specific skills you'd like help with. Thanks!

Can you give me more information about how the jumps are "bad"?

Thanks for your response! I post weekly conditioning at: The Cheer Doc - Home | Facebook and Dr. Travis Owens‍⚕️ (@thecheerdoc) • Instagram photos and videos If I can be of service, please let me know!

I have posted a video on a trick to get sharper motions on our website, www.thecheerdoc.com. Please let me know if I can help in any way!

She has to get more comfortable with simply being on one foot. I have some videos on drills to get more stability when on one leg. Check out www.thecheerdoc.com. Please let me know if I can help in any way!

I have some drills for improving single legs stunts that you can see at: www.thecheerdoc.com Let me know if I can be of help :)

I post conditioning workouts for cheerleaders each week at Dr. Travis Owens‍⚕️ (@thecheerdoc) • Instagram photos and videos and The Cheer Doc - Home | Facebook

Our goal is to Build Better Cheer Athletes. We customize a team specific program to help your athletes become proficient in any area they are lacking. Whether it be better stunts and baskets, more powerful tumbling, higher and stronger jumps, etc., we will cater to the needs of your team. As...

If you could have someone come to teach your team how to improve one thing, what would it be? Examples: Teaching how to properly condition, how to prevent injuries, fixing jumps/motions, strength building for tumbling, etc. The sky is the limit!