- Sep 12, 2012
- 55
- 10
Hi All!
So i am working on my jumps and i was looking for exercises i can do at home (bec of the holidays) that can help me get my legs higher, hyper extended ect.
any help people??
if you can help me with all my jumps, toe touch, hurdler, pike. because there all below horizontal and i want to change that but i dont know how to?
Cheers,
Emersonxxx
So i am working on my jumps and i was looking for exercises i can do at home (bec of the holidays) that can help me get my legs higher, hyper extended ect.
any help people??
if you can help me with all my jumps, toe touch, hurdler, pike. because there all below horizontal and i want to change that but i dont know how to?
Cheers,
Emersonxxx