OT "cheer Diet"

[RideThatBasket]

Is there such thing as a "Cheer Diet", if there is can someone please tell me what it is because I'm eating random things. Like I''l eat a pizza with a salad and then drink water. I know I shouldn't do that since it's making me lazy, so can someone please tell me?

 

[cheerheart4life]

The answer to your question- no there is no such thing as a "cheer diet". If you want to be a healthy athlete, you just need to eat healthy, drinks lots of water, and stay in shape for cheer!

 

[RideThatBasket]

The answer to your question- no there is no such thing as a "cheer diet". If you want to be a healthy athlete, you just need to eat healthy, drinks lots of water, and stay in shape for cheer!

Okay. Thank you.

 

[Goosepatrick]

Try this website to help you. There is definitely a way to eat if you are an athlete to ensure you fuel or energy and prevent injury. Lots of good healthy protein.
The Athlete's Diet