How To Get A Double Backhandspring In 16 Days..

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Mar 8, 2011
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PLEASE help ! im on a senior 3 team and i need a standing double backhandspring for Myrtle in 16 days! any tips ?
 
i have it with someone just standing there . no touching spot whatsoever . its just i freak out if no one is there watching,
i got my BHS pretty quick , is there a way to make me FEEL like someone is there ?
 
If you make your backhand springs a lot stronger then maybe you'll gain confidence? If I'm throwing a new skill, I try not to wait around so I won't be thinking about if I'm being spotted or not.
 
dont think about the skill your body is capable of doing it your mind is just stopping you, think about something that makes you really want it, think about that while your tumbling and it stops you thinking about the skill! and just keep doing them over and over again :) good luck!
 
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