Betty Feb 28, 2018 12 0 Apr 3, 2018 #1 Does anyone have any advice for not going inverted (during the way down) in a kick double?
Quotation Apr 2, 2016 169 249 Apr 3, 2018 #2 don't dive over your shoulder to twist, initiate the twist from your hips, and think about pulling yourself up to your kick leg before you twist, don't pull your leg down to you
don't dive over your shoulder to twist, initiate the twist from your hips, and think about pulling yourself up to your kick leg before you twist, don't pull your leg down to you