All-Star Show And Go To Prone Fall

[OnceUponACheerleader]

Does anybody have a video of this skill done well?
(Straight to the top, almost stopping in extension/block, before falling to a prone).

Need a video to better explain it to a group of dancers for a block of choreography.

Thank you in advance!!

 

[dat.jpp]

Don't have a video but I can explain it for you. So grab the ankles, then as the the flyer reaches the peak height, pull up but backwards.

 

[OnceUponACheerleader]

Don't have a video but I can explain it for you. So grab the ankles, then as the the flyer reaches the peak height, pull up but backwards.

ahah thanks @dat.jpp. I know how to do the skill - but its really hard to explain to dancers with no cheer background. Visuals always help. I might ask some girls at the gym to film one. I honestly cant find anything that is executed well enough to show what we're trying to accomplish.

 

[Ren]

This stops in prep first, but might help you get the point across!

 

[OnceUponACheerleader]

This stops in prep first, but might help you get the point across!

Thanks Ren - Yah the dismount is well done.
I will show this!! thanks