driverto6
Cheer Parent
- Jan 2, 2014
- 498
- 661
Same for our team. They will lay down and just run through the motions in their mind while listening to the music. ONE TIME...2:30...not 70 minutes of a 2 hour practice. That's just crazy!!We used to do mental run through at practice on occasion, but it wasn't something that took up a lot of time. It would be like full out, then mental run through right away as a break before going full out again. It only takes 2:30 so if you just do it once it's really not keeping you from your practice.