College The Ultimate Nj Cheerleading Workshop -- June 24

[Christina 'Nina']

powerUP Cheerleading Workshop

Train to be FIT, FAB and ROUTINE READY
powerUP cheerleading workshop is a workshop fusion dedicated to giving YOU all the tools you need to build confidence, improve technique and train to be FIT, FAB and ROUTINE READY!

DATE: Wednesday June 24th

TIME: 6-7:30pm
PRICE: Early bird (before June 1st) - $20

Regular (after June 1st)- $25
LOCATION: All Star Athletic Center

6 Alvin Ct.
East Brunswick, NJ

powerUP is an educational movement founded by Rah Rah Routines and cheerFIT to inspire and empower cheer coaches and cheerleaders to "keep fit, keep focus and keep progressing." We are committed to educating athletes and their leaders about health, nutrition, fitness, proper cheer basics and injury prevention.

 

[cpersichilli]

So would this be just conditioning? Im just confused about the title Cheerleading Workshop. Haha if you could give a more thorough explanation that would be great

 

[Christina 'Nina']

So would this be just conditioning? Im just confused about the title Cheerleading Workshop. Haha if you could give a more thorough explanation that would be great

Hey. Sure. Not a problem. So the workshop features a 45-minute fun, team-driven fitness bootcamp with
focus on core stability and flexibility and a 45-minute slideshow, interactive presentation with insider tips to help coaches and athletes prep for camp and choreography.

Hope this helps!

 

[cpersichilli]

Hey. Sure. Not a problem. So the workshop features a 45-minute fun, team-driven fitness bootcamp with
focus on core stability and flexibility and a 45-minute slideshow, interactive presentation with insider tips to help coaches and athletes prep for camp and choreography.

Hope this helps!

Thank you! That does help!