All-Star Torn Tfcc

[JayySoFierce]

Does anybody have any experience with these injuries. I tore mine in my left wrist in May & with the help of a cortisone shot i've been able to push through the season... until the other day where I fear the worst may have happened, tearing it in my right wrist. Just trying to get some insight on what others have done if it has happened to them.

 

[MissBee]

I did my right one in college, had to take a year off.

 

[Allstarcesi]

My OT thought I had one from an injury in march, had excruciating pain (like ice-pick-through-the-wrist pain) whenever I went to zip pants, stunt, turn the key in the ignition, etc. I just had an MRI and it ends up I have two good sized cysts pressing against my Tfcc, causing the tear symptoms. Occupational therapy has really helped me. Also taping my wrists. But strengthening the areas around it and rest are the way to go (from my experience).