Twisting Help?

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Dec 20, 2012
23
5
ok so i am working on twisting and i just started like a week ago!!! but i already have a half twist!! any advice on how to twist even more?? hahha thankkss:))
 
quite simple, always try to twist with your shoulders and hips in line ... hope you can imagine that.
turn your head slightly and try to look to your shoulder and if you learn to twist, start with a high V motion and pull really close to your hip that helps a lot with rotation. (same as a ice figure skater doing rotations, the closer your arms are, the faster you can rotate)
 
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