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I'm also stuck with this, my toe touches look absolutely terrible and I have a competition on the 24th of nov. We have to do toe touch toe touch right hurdeler. My hurdlers aren't bad whatsoever, but because I get weak toe touches, once I get to my hurdler I have no power to get it to the potential it should be, any help?
Do burpees and on the last part instead of doing a straight jump, do a toe touch. They are killer!