What's Your Cheer Diet?

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Dec 6, 2012
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I'm looking for an awesome cheer diet to start! What's a good one that you are on or anything like that. I'm ready to get officially dedicated to becoming a cheerleader. What's the way you eat before, during, and after cheer season, practice, and competitions!?:p
 
Little eats Twizzlers and Chex Mix when we travel for comps. Not that I'm promoting a diet of junk food, but Twizzlers are fat-free and Chex Mix has fiber, I guess.
 
Is starbucks and pretzel sticks an acceptable diet?
In all seriousness though make sure you eat, and eat real food. If you aren't getting enough of the vitamins and fiber that you need you will not be a successful cheerleader.
 
CP eats pretty well. She eats a lot of lean protein like tilapia and turkey, fresh veggies, whole grains, and veggies that I force on her.
 
Oops, hit send too early.
Don't get me wrong, she eats her fair share of crap but generally eats well. It's all moderation.
 
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