- Mar 29, 2012
- 479
- 538
I have decided that I am going to begin to eat Paleolithic. Anyone have any tips? I got a pretty good cookbook, but if anyone can recommend any, or any sites to visit that would be a huge help!
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Apparently I'm doing this without even knowing, except the dairy (I eat Greek yogurt). Maybe I'll read up on it - shouldn't be hard to fully conform to it, since the way you're describing it is how I've been eating for a couple months. (minus a few "bad" days ). I've been going to the gym like a fiend too, and I've lost 23 pounds so apparently this works!