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I'm also allergic to cashews, and mildly allergic to almonds lol. I had a lot of blood work done and I'm basically allergic to everything I eat, so I'm trying to go paleo and gluten free!Oh nooooo... I love peanut butter, you poor thing! There are some delicious and healthier alternatives worth checking out though, like cashew butter and almond butter, which also typically have a lower fat content.
You're lucky you've been able to eat peanut butter all these years! There are still so many things you can eat on a paleo/gluten-free diet; there are countless websites that will give you product information. The lack of nuts makes it a little bit harder (can you do pistachios or walnuts?) but welcome to the world of protein, vegetables and fruits.
Well since my brother switched Crossfit centers last year, they are a little different at the new one and they like to push for their athletes to do the paleo diet, so we've been doing it here and there for the past year or so. We have a few books and such, we've been doing pretty well! And yeah it's kind of hard without the certain nuts, but were managing it!!You're lucky you've been able to eat peanut butter all these years! There are still so many things you can eat on a paleo/gluten-free diet; there are countless websites that will give you product information. The lack of nuts makes it a little bit harder (can you do pistachios or walnuts?) but welcome to the world of protein, vegetables and fruits.