- Mar 17, 2010
- 753
- 324
Ok I have read the rule in high school where tic tocs are prohibited "Free standing tic tocs are prohibited"
Does anyone know if switch ups or low to highs are legal?
B/C the definition of a tic toc is " A stunt that is held in a static position on one leg, downward dip by bases... and switch weight to the other leg and land in a static position on other leg. The dip may or may not pass through prep level before release"
The red is whats confusing me
and does anyone have the NHSF rules that they could give me b/c the site keeps telling me I need to be a member... which maybe a good thing! USASF may want to this and maybe more gyms will become members!!!
anyways any help would be greatly appreciated
Does anyone know if switch ups or low to highs are legal?
B/C the definition of a tic toc is " A stunt that is held in a static position on one leg, downward dip by bases... and switch weight to the other leg and land in a static position on other leg. The dip may or may not pass through prep level before release"
The red is whats confusing me
and does anyone have the NHSF rules that they could give me b/c the site keeps telling me I need to be a member... which maybe a good thing! USASF may want to this and maybe more gyms will become members!!!
anyways any help would be greatly appreciated