NewCheerMom
Cheer Parent
- Mar 22, 2011
- 29
- 14
My daughter is interested in possibly flying. She has been a cheerleader for 3 years and has only been a base.
What are some stretches she can do to increase her flexibility? She has been in dance for 7 years and is somewhat flexible.
She is hoping to do some stretches at home, so that when she tries out in the fall she will be better prepared.
Any advice is great appreciated too
What are some stretches she can do to increase her flexibility? She has been in dance for 7 years and is somewhat flexible.
She is hoping to do some stretches at home, so that when she tries out in the fall she will be better prepared.
Any advice is great appreciated too