I'm the mom at the front of the floor screaming my head off or in the stands taking notes & cheering on other squads. I believe in the 12 years of my 3 CP's life I've missed 1 One performance when my oldest was seven years old she is now 16 and still prefer i stay & watch her during practices.
I started in dance at a young age and didn't find cheer until HS but I didn't find sideline exciting as performing on stage so one day years later after college, kids & coaching for ever at this point I saw my first all star competition on ESPN. My daughter was 4 at the time and said that's what...
Maybe its your bases that have issues. You may need to pull them to the side and let them know how you feel.
This may help:
1. Increase the amount of cardiovascular workout sessions in your weekly routine.
2. Work out 60-85% of your Max heart rate
3. Lift lighter waits with higher reps i.e. 7...
CARDIO! but honestly control and flexibility is the best part quality of a flyer. work with a trainer or your coach for extra help and take your time and tone. No such thing as quick tips. Good luck!
My CP has been an all-star since she was 5. She is now 16, on a SR5 all-star and a HS junior on her Varsity squad (1st time). Initially she did not want to try sideline cheer because of her competitive past. The most challenging part for her was learning and saying the cheers and tumbling on a...