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So only about three months until Scotlands first comp of the new season! :D Think were going to have an awesome season as soo many people have moved squad. You all excited for the new season? What comps everyone doing? Any teams moving levels. Good Luck to everyone for when it starts!! :) <3

Last saturday i landed on my neck during a tumble pass with my whole body weight landing down on top of me. Went to a&e and got x-rays and they are all clear. I have some nerve damage and from my C2 downwards is out of place. I want do know if this has happened to anyone before and how long it...

Is there a video of "so you think you can tumble" somewhere? (from this years) thanks :)

Where about can you get some really good sound effects to put in cheer mixes?