OT Bronchitis Help...?

[JessikaLOVE]

Last week I was diagnosed with bronchitis and was away from practice all week cause I was contagious.. Now that I am cleared to be around people again I was wondering if anyone has had this issue:
I really want to be able to practice with my team because we are just now learning our routine and we have 11 weeks till our first competetion, but the problem is... Even walking from my room to the bathroom across the hall makes me out of breath.
What have you guys done when you were really sick but didn't want to let your team down?
Any advice is welcome...

Reposted from allstar

 

[CheerBank]

Let your coaches know exactly what is going on. Let them know what you can and can't do. Maybe mark your tumbling passes at this point and concentrate on the stunts. You'll have to build your endurance back up and as time passes your breathing will start to get better again. Good luck!