- Dec 14, 2009
- 233
- 21
I am looking for a creative conditioning drill for my team. My team threw a single base stunt at a game that they had never thrown in practice and didn't have a spot and the girl fell off the back. So I am looking to do some conditioning but instead of just running them into the ground I am looking for something more creative. Potentially something that requires a little thought in order to complete. I can't think of anything off the top of my head but basically something where if you figure out the trick to it it will be over but until then its awful.
Any ideas? Also if it helps build cheer skills as well that would be excellent. I have plenty of conditioning drills that I can do but I am looking for something that I have not done before.
Any ideas? Also if it helps build cheer skills as well that would be excellent. I have plenty of conditioning drills that I can do but I am looking for something that I have not done before.