- May 13, 2012
- 202
- 276
I've had a mental block on my back handspring since my gymnastics days - I fell on my head hard doing one and got a concussion. I know I'm capable of doing one but I don't know what to tell myself to get it back. I've been working on getting my strength up, but what should I be doing next? I've grown four inches and gained about 20 pounds since the last time I did one, so my center of balance is different. Should I be drilling the steps, doing them full out with a spot or on a tramp? I'm kinda lost here...