Hi everyone,
I've been working on my back handspring for a while now, and I know my back, legs, and arms are strong enough to do it. My only problem is I have a lot of mental block. Even with a spot, I don't put as much momentum and power in as I know I can. It's making the back handspring way too slow and not good. Any suggestions for getting over mental block?
I've been working on my back handspring for a while now, and I know my back, legs, and arms are strong enough to do it. My only problem is I have a lot of mental block. Even with a spot, I don't put as much momentum and power in as I know I can. It's making the back handspring way too slow and not good. Any suggestions for getting over mental block?
