Mental Blocks?!?!

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Dec 20, 2012
23
5
Hey guys ok so i recently just got my standing tuck on the floor and roundoff handspring layoutt. and now am having mental blocks and can barely throw a roundoff back handspring without freaking out! this has happened before with other skills and i end up getting them back! is there a way or any tips you can give me so this won't happen anymore though? thankks!:)
 
Try Debbie Loves Mental Blocks website. It also helps to visualize yourself doing the skill and hitting it perfectly. I've done both of these things and it's helped A LOT. But remember not to get frustrated it makes it worse. Good Luck!
 
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