- Feb 23, 2012
- 329
- 234
This scares me because I was told that for a release you could have your bracer be in a shoulder sit without backspot. Yikes! I hope they fixed the mistake and you were able ot compete at state.
Yes, they did fix it. But it wasn't as exciting for the girls to find out at practice instead of at a comp. It was quite a few years ago when releases first became popular. Now you can do a release with a shoulder sit without a spot.