Stretching?

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Jul 23, 2012
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I used to be a flyer but then I gave up. I want to start stretching again. I'm still pretty flexible but i want a straight scorp/needle. What are some good ways to stretch?
 
I used to be a flyer but then I gave up. I want to start stretching again. I'm still pretty flexible but i want a straight scorp/needle. What are some good ways to stretch?

Go into your right splits and lean back like you are reaching for your scorp :) hope that helps!
 
Does anyone know if the stunt strap is any help at all please?
We bought a stunt strap for my CP awhile ago and she didn't like it. It's really kind of useless in my opinion. You can use a stretchy band (the kind with handles on each end) at Target and they're much better.
 
My CP uses a stunt strap. We bought it used (looked brand new to us) from Ebay. She says she likes it. Anything to get her to stretch more!!
 
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