High School Tumbling On Dead Mat

[stuntjumptumble]

Everyone above me is right. It was not a super difficult transition but once you start tumbling more and more on the hard floor you will notice some differences. 1: Strengthen your wrists, back, and ankles everyday. They will absorb a lot of the impact when you land anything. Stretch them out, and do conditioning to get them strong! 2: Never try any skill you are not so sure about. If you fall it will hurt much more than a spring floor, IMO. Good luck!

thanks