What's Your Workout?!

[Cheerbaby720]

What workouts do you all do or have your squads do for cheer?! I'm looking for basic workouts and ab building and muscle gaining workouts! I'm open to all suggestions

 

[CCA_Nicole]

i do my own workouts at home. i do the cheer abletics workout. it REALLY works!!!! here's the link to what you do.
cheer abletics | Tumblr

 

[Cheerbaby720]

i do my own workouts at home. i do the cheer abletics workout. it REALLY works!!!! here's the link to what you do.
cheer abletics | Tumblr

I'll definitely try that one! I heard it works really well and I have seen some results from others who have used it! Thanks so much

 

[Johnna Thompson]

excited to try this workout. thanks for sharing.