- Jul 17, 2015
- 393
- 374
Is the training provided by the gym, or by their own volition? I've never had to go to training at my gym, or even a retreat or anything like that.Our coaches, many of whom have 10 or more years experience and all of whom are certified, go to training about 4 times a year and always come back with something new to apply in the gym. Believe it or not, there is constant research going on into training techniques and injury prevention. Even seasoned veterans can get something out of it.
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