- Aug 8, 2012
- 48
- 191
I am really enjoying watching all these girls performing stunts that have been traditionally co-ed, especially since my daughter is one of them. I just want to encourage those girls to make sure they are being seen by a personal trainer and the personal trainer knows what the girls are doing so that he/she can give them exercises to strengthen and prevent injury. I was told when Ceara started single base stunting that we needed to do this and I am glad we did. She is getting stronger and stronger. Don't brush this off. Down the road you will be thankful you did. Here are a couple of videos.