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FIERCEEEEEEEEEEEEEE!
LEFT: my kid/athlete . . .member of my team
RIGHT: her so-called twin sister from the opposing team . . .
hehehe
Do a lot of backbends and lean back when you sit in a split.These are so pretty. I have lots of forward flexibility but I can't pull a scorp or scale to save my life. I'm a base, but I'm pretty small and would like to have a shot at flying. What are some good ways to stretch for a scorp? I've been using the dog leash, but me being completely unflexible makes that really hard without falling over and rolling all over the ground.
ridiculous..this is a the best scorpion with the knee not facing the front but parallel to her chest....this is pretty too
Sorry mine is so big! It wouldn't let me go back and edit :/
You should be point