All-Star Best Scorpion

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my flyer this year has a GODLY scorp...she worked so hard for it too; it'sbreathtaking. but on the off chance she'd have a problem with it, i'd feel weird putting her picture up here haha
 
LEFT: my kid/athlete . . .member of my team
RIGHT: her so-called twin sister from the opposing team . . .
hehehe
nqcj6s.jpg
 
These are so pretty. I have lots of forward flexibility but I can't pull a scorp or scale to save my life. I'm a base, but I'm pretty small and would like to have a shot at flying. What are some good ways to stretch for a scorp? I've been using the dog leash, but me being completely unflexible makes that really hard without falling over and rolling all over the ground.
 
These are so pretty. I have lots of forward flexibility but I can't pull a scorp or scale to save my life. I'm a base, but I'm pretty small and would like to have a shot at flying. What are some good ways to stretch for a scorp? I've been using the dog leash, but me being completely unflexible makes that really hard without falling over and rolling all over the ground.
Do a lot of backbends and lean back when you sit in a split.
 
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