All-Star Random Cheerleading Questions

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Has anyone posted from Twist and Shout since the tornado? It looks like their Edmound facility is only 23 miles from Moore :( I looked online at facebook and twitter and they have been really quiet. The last official activity that I saw was that the gym was closing yesterday due to the weather.
 
can someone point me in the direction of the thread about stretching. I know there was a thread about it but I cant remember the title of the thread.. I believe the thread was started by a cheer mom about making sure to stretch both sides evenly to prevent future back problems? Id use the search bar but I dont even remember the name of the thread
 
can someone point me in the direction of the thread about stretching. I know there was a thread about it but I cant remember the title of the thread.. I believe the thread was started by a cheer mom about making sure to stretch both sides evenly to prevent future back problems? Id use the search bar but I dont even remember the name of the thread


I am sure Gabis dad opened so check his profile.
 
Does anyone have Navarro's nationals music from 2012?? I can't find it anywhere!

Also, has TGLC's worlds 2013 musics been released yet..?
 
This year it was placing in top 10 on one of the three boards (there was three different brackets - small coed/all girl, medium coed/ all girl and large coed/ all girl) at the annual worlds bracket contest :)

Top 10 posters? shimmies? I'm still confused haha
 

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