All-Star Flying....look On Page 3 For Stretches....page 5 For Video's Of Stretches

[chyeeaaa69]

Can someone send me a copy of these? Also I feel like videos demonstrating some of these stretches and conditioning exercises would be useful!

 

[MamaMya04]

Here you guys go! These are some good ones to go with the flyer conditioning sheet. Sarah's gonna release a very extended DVD set in Jan/Feb for sale, so these videos are really priceless at the moment! A lot of the things on the sheet are mentioned in these short instructional clips.

I LOVE these videos. We found them last cheer season and they have helped tremendously.


*********MsTeal edited to say the sheet is posted on Page 3.......there are video's posted on Page 5. Please do not reply asking her to send them to you........read to the end of the thread's before replying.........*********

 

[Cheermom1969]

Can someone send me a copy of these? Also I feel like videos demonstrating some of these stretches and conditioning exercises would be useful!

totally off topic, but I had a dream last night that I was friends with Beyonce and we were getting ready for her show, like just hanging out and putting on makeup and doing our hair!! I blame you and @Just-a-Mom for this! I'm not even a fan of hers! LOL

 

[Just-a-Mom]

I'm not even a fan of hers! LOL

Sent from my SAMSUNG-SGH-I337 using Fierce Board mobile app

 

[Cheermom1969]

Sent from my SAMSUNG-SGH-I337 using Fierce Board mobile app

I know, I know, blasphemy.

 

[Cheer Dad]

What if we get to page 6 and someone adds another video, will you change everything again?

 

[mstealtoyou]

If anybody wants the stretching instructions it's on page 3.

Stretching ideo's are on Page 5.

 

[cupieqt]

I just can't believe it

I can.

Case in point:
Me yelling: "Ok time to go full out!"

Kid 1: "do we have to do tumbling?"
Me: "yes I just said go full out."

Kid 2: "are we marking stunts?"
Me: "no we are going full out."

Kid 3: "are we going full out or just marking?"
Me: "we are going full out."

Kid 1: "do I have to do my standing tumbling?"
Me: :banghead:

 

[mstealtoyou]

I can.

Case in point:
Me yelling: "Ok time to go full out!"

Kid 1: "do we have to do tumbling?"
Me: "yes I just said go full out."

Kid 2: "are we marking stunts?"
Me: "no we are going full out."

Kid 3: "are we going full out or just marking?"
Me: "we are going full out."

Kid 1: "do I have to do my standing tumbling?"
Me: :banghead:

Are we marking jumps? What about the dance?

 

[cupieqt]

Are we marking jumps?

Read page 3!!!

 

[AndyT_T]

Okay, hate to be that guy, but the middle of the three pictures wont load for me!! I have the other two and they look great for me to hand out to flyers! Any help?

 

[xtremeteal4life]

Okay, hate to be that guy, but the middle of the three pictures wont load for me!! I have the other two and they look great for me to hand out to flyers! Any help?

There are only 2 pics

 

[KDCheerMom]

@xtremeteal4life thank you so much for sharing...my daughter is getting an CEA shirt for xmas already...but here is a great second present.

 

[CheerBank]

Well this was an unexpected gem of a thread.:cheering:

 

[GreenStormLucy]

Sorry - are there any videos so i could understand these work sheets?!? ;-)



And:
Me: We will meet tomorrow at 6am, then we go on a bus to competition. Please read the info e-mail and the packing list again, make sure you have everything.
Any important questions left?
Cheerleader: Yes - who is driving the bus?!?